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Welcome to Tai Chi Qi Gong Oxford

Tai Chi Qi Gong classes are currently live online sessions via zoom.   To join, please email info@qigongoxford.co.uk.  There is a dedicated beginners class.

See also the Online Live tab for further information.

"The Perfect Antidote to the Digital Age"

That is how the Guardian described Tai chi several years ago. If you are looking for a holistic approach to relaxation, movement and meditation, or a gentle way to get healthy, this is for you.

Here are a few of the benefits:

  • release physical tension and emotional tension
  • work deep into tissues and joints
  • strengthen and relax organs and blood vessels
  • switch off your stress response and regain mental focus and clarity
  • be proactive for your health and well-being
  • better sleep and breathing
  • can reduce pain
  • improves balance and coordination

  • Contact

    Isabelle Kandler

    info @ qigongoxford.co.uk

    01865 767647