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Welcome to Tai Chi Qi Gong Oxford

News: Instead of real classes we have gone virtual.  Classes are live, to join please email info@qigongoxford.co.uk.

"The Perfect Antidote to the Digital Age"

That is how the Guardian described Tai chi several years ago. If you are looking for a holistic approach to relaxation, movement and meditation, or a gentle way to get healthy, this is for you.

Here are a few of the benefits:

  • release physical tension and emotional tension
  • work deep into tissues and joints
  • strengthen and relax organs and blood vessels
  • switch off your stress response and regain mental focus and clarity
  • be proactive for your health and well-being
  • better sleep and breathing
  • can reduce pain
  • improves balance and coordination

  • Contact

    Isabelle Kandler

    info @ qigongoxford.co.uk

    01865 767647