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Welcome to Tai Chi Qi Gong Oxford

Some Tai Chi Qi Gong classes are back to running in the flesh, others continue live online via zoom.   To find out more, check both the 'Classes' and the 'Online Live' tab above.

"The Perfect Antidote to the Digital Age"

That is how the Guardian described Tai chi several years ago. If you are looking for a holistic approach to relaxation, movement and meditation, or a gentle way to get healthy, this is for you.

Here are a few of the benefits:

  • release physical tension and emotional tension
  • work deep into tissues and joints
  • strengthen and relax organs and blood vessels
  • switch off your stress response and regain mental focus and clarity
  • be proactive for your health and well-being
  • better sleep and breathing
  • can reduce pain
  • improves balance and coordination

  • Contact

    Isabelle Kandler

    info @ qigongoxford.co.uk

    01865 767647