Homework and Further Practice

Here are some notes for further practice/homework/reference to support class

Everyone has their own way of training and learning.  There are many ways in which we can learn, so own notes are strongly recommended, be they written, be they your own videos, or stick men.

Golden Rooster Stands On One Leg Repulse Monkey

To practice this short form you can use this short video to remind you of the moves etc.  Click here.  Use passcode : wWlkM7d&

Swimming Dragon

To the notes for Swimming Dragon, click here.

To video clip of Swimming Dragon, go here.  Passcode: M8&7=k*Z

8 Pieces of Brocade

To notes for Eight Pieces of Brocade, click here.

Still Fish Dance

To notes of the form Still Fish Dance, click here.

The practice is divided into 5 sections.

The Bridge

For written notes (no images) if The Bridge, click here.

NEW: online courses

If you want to practice your breathing, or learn 'Wild Goose Claw' or 'Wing of Bird' stepping on an online, pre-recorded course taught by Isabelle's teacher Master Williams, click here.  There is some free and some paid content.